Best 27 Low-Sugar
#1 Cut It Out! Good Eats without the Sugar: 50 Delicious Low Sugar Recipes
Daniel Humphreys
Kindle: $2.99
Trying to cut out sugar? Need recipes for breakfast, lunch, dinner, snacks, and treats? Recipes, that not only taste good, but are good?
Then you need “Cut it out! Good Eats without the Sugar: 50 Low Sugar Recipes”. This low sugar cookbook for pre-diabetics is full of good eats with natural, wholesome food! A pre-diabetes diet cookbook with invigorating recipes designed for easy use and enjoyment.
Unlike other cookbooks, this low sugar cookbook for pre-diabetics offers quick, easy recipes with easy to find ingredients. 50 common sense and practical recipes await you in this pre-diabetes diet cookbook.
Click the Download with 1-Click Button at the top right of the screen or "Read FREE with Kindle Unlimited" now!
Then you need “Cut it out! Good Eats without the Sugar: 50 Low Sugar Recipes”. This low sugar cookbook for pre-diabetics is full of good eats with natural, wholesome food! A pre-diabetes diet cookbook with invigorating recipes designed for easy use and enjoyment.
Unlike other cookbooks, this low sugar cookbook for pre-diabetics offers quick, easy recipes with easy to find ingredients. 50 common sense and practical recipes await you in this pre-diabetes diet cookbook.
Let's Get Cooking! Scroll Back Up and Grab Your Copy Today!
Click the Download with 1-Click Button at the top right of the screen or "Read FREE with Kindle Unlimited" now!
#2 Sugar Detox for Beginners: How to Quit Sugar by Starting the No Sugar Diet with 21 day Sugar Detox Diet: Control Your Sugar Cravings & Break Sugar Addiction (including a low blood sugar cookbook!)
Sharon Jackson
Kindle: $2.99
Have you ever studied the relationship between the foods you eat and the way that you feel?
Consider the way that you feel after eating a lean chicken salad for lunch vs. a fatty, carb-laden cheeseburger. If you are like most people, the cheeseburger may leave you feeling bloated and tired a few hours later. If you eat the salad, the chicken is packed full of lean protein to keep you full and nutrient-rich veggies to keep your body and mind working until your next meal.
one thing you may be thinking right now is that if eating healthy makes you feel better, why is dieting so hard? The truth is that the sugars, starches, and chemical additives in the foods found in the diets of average Americans are incredibly addictive. in fact, clinical studies evaluating the effects of sugar on the body have shown that sugar is 8 times more addictive than cocaine.
The reason why many people fail in the earlier days of diets is because they are cutting out sugars and starches (which are also loaded with sugars, even wheat products). Their body goes through withdrawal, much like it would from a drug. This results sugar cravings that make it incredibly hard to stick to a diet.
#3 The Joy of Gluten-Free, Sugar-Free Baking: 80 Low-Carb Recipes that Offer Solutions for Celiac Disease, Diabetes, and Weight Loss
Peter Reinhart
Kindle: $6.99
The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters.
The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters.
Amazing, easy-to-make recipes that revolutionize baking for wheat sensitive, diabetic, and low-carb/low-sugar cooks.
After more than two decades of research into gluten-free baking, bestselling author and legendary bread maker Peter Reinhart and his baking partner Denene Wallace deliver more than eighty world-class recipes for delicious breads, pastries, cookies, cakes, and more in The Joy of Gluten-Free, Sugar-Free Baking.
Carefully crafted for anyone who is gluten sensitive, diabetic, or needs to reduce carbs to prevent illness or lose weight, these forgiving recipes taste just as good as the original wheat versions—and are easier to bake than traditional breads. By using readily available or home-ground nut and seed flours and alternative and natural sweeteners as the foundation for their groundbreaking style of baking, Reinhart and Wallace avoid the carb-heavy starch products commonly found in gluten-free baking. Additionally, each recipe can easily be made vegan by following the dairy and egg substitution guidelines.
Bakers of all skill levels will have no trouble creating incredibly flavorful baked goods, such as:
• Toasting Bread, Banana Bread, Nutty Zucchini Bread, and many styles of pizza and focaccia
• Cheddar Cheese and Pecan Crackers, Herb Crackers, Garlic Breadsticks, and pretzels
• Blueberry-Hazelnut Muffins, Lemon and Poppy Seed Scones, and pancakes and waffles
• Coconut-Pecan Cookies, Lemon Drop Cookies, Biscotti, and Peanut Butter Cup Cookies
• Brownies and Blondies, Cinnamon-Raisin Coffee Cake, Pound Cake with Crumb Topping, and Carrot Cake with Cream Cheese Frosting
• Apple Crumble Pie, Pumpkin Pie, Berry Pie, and Vanilla, Chocolate, or Banana Cream Pie
With Reinhart and Wallace’s careful attention to ingredients and balancing of flavors, these delicious gluten-free baked goods with a glycemic load of nearly zero will satisfy anyone’s craving for warm bread or decadent cake.
The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters.
Amazing, easy-to-make recipes that revolutionize baking for wheat sensitive, diabetic, and low-carb/low-sugar cooks.
After more than two decades of research into gluten-free baking, bestselling author and legendary bread maker Peter Reinhart and his baking partner Denene Wallace deliver more than eighty world-class recipes for delicious breads, pastries, cookies, cakes, and more in The Joy of Gluten-Free, Sugar-Free Baking.
Carefully crafted for anyone who is gluten sensitive, diabetic, or needs to reduce carbs to prevent illness or lose weight, these forgiving recipes taste just as good as the original wheat versions—and are easier to bake than traditional breads. By using readily available or home-ground nut and seed flours and alternative and natural sweeteners as the foundation for their groundbreaking style of baking, Reinhart and Wallace avoid the carb-heavy starch products commonly found in gluten-free baking. Additionally, each recipe can easily be made vegan by following the dairy and egg substitution guidelines.
Bakers of all skill levels will have no trouble creating incredibly flavorful baked goods, such as:
• Toasting Bread, Banana Bread, Nutty Zucchini Bread, and many styles of pizza and focaccia
• Cheddar Cheese and Pecan Crackers, Herb Crackers, Garlic Breadsticks, and pretzels
• Blueberry-Hazelnut Muffins, Lemon and Poppy Seed Scones, and pancakes and waffles
• Coconut-Pecan Cookies, Lemon Drop Cookies, Biscotti, and Peanut Butter Cup Cookies
• Brownies and Blondies, Cinnamon-Raisin Coffee Cake, Pound Cake with Crumb Topping, and Carrot Cake with Cream Cheese Frosting
• Apple Crumble Pie, Pumpkin Pie, Berry Pie, and Vanilla, Chocolate, or Banana Cream Pie
With Reinhart and Wallace’s careful attention to ingredients and balancing of flavors, these delicious gluten-free baked goods with a glycemic load of nearly zero will satisfy anyone’s craving for warm bread or decadent cake.
#4 The 21-day Sugar Detox: Bust Sugar & Carb Cravings Naturally
Diane Sanfilippo
Kindle: $9.99
"The 21-day Sugar Detox" is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn!
Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just three weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle.
"The 21-day Sugar Detox" even includes special modifications for athletes (endurance, CrossFit, HIIT-style, and beyond), pregnant/nursing moms, pescetarians, and people with autoimmune conditions.
What you'll experience on this program will be different from a lot of other "diet" programs out there that promote extremely restricted eating; encourage you to consume only shakes, juices, or smoothies; or rely heavily on supplements and very-low-calorie or very-low-fat diets to ensure success. The goal of any detox program should be to support your body in naturally cleansing itself of substances that create negative health effects--and that's exactly what The 21-day Sugar Detox does.
By focusing on quality protein, healthy fats, and good carbs, this program will help you change not only the foods you eat, but also your habits around food, and even the way your palate reacts to sweet foods. You'll likely complete the program and continue eating this way much of the time thereafter because you'll feel so amazing. After changing your everyday eating habits, you will begin to gain a new understanding of how food works in your body--and just how much nutrition affects your entire life. There's no reason to wait!
Sugar is taking over our lives.
But why? and is it only those sweet, refined white crystals that are causing us problems, or could there be more to the story?
Let's be honest: The problem isn't just sugar itself. It's the refined, nutrient-poor carbohydrates that carry tons of calories, but no real nutrition. in our world, these are the easiest foods to grab on the go, but they leave us fat, sick, tired, and downright unhappy.
The effect that sugar, "hidden" carbs, and refined, processed foods have on our bodies goes far beyond our waistlines. We can't focus, we can't sleep, we have irrational mid-afternoon cravings, and we can't even make it through the day without wanting--or needing--to prop up our energy levels with caffeine or even more sugar! What can we do to break free from this cycle? "The 21-day Sugar Detox" is here to help.
Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just three weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle.
"The 21-day Sugar Detox" even includes special modifications for athletes (endurance, CrossFit, HIIT-style, and beyond), pregnant/nursing moms, pescetarians, and people with autoimmune conditions.
What you'll experience on this program will be different from a lot of other "diet" programs out there that promote extremely restricted eating; encourage you to consume only shakes, juices, or smoothies; or rely heavily on supplements and very-low-calorie or very-low-fat diets to ensure success. The goal of any detox program should be to support your body in naturally cleansing itself of substances that create negative health effects--and that's exactly what The 21-day Sugar Detox does.
By focusing on quality protein, healthy fats, and good carbs, this program will help you change not only the foods you eat, but also your habits around food, and even the way your palate reacts to sweet foods. You'll likely complete the program and continue eating this way much of the time thereafter because you'll feel so amazing. After changing your everyday eating habits, you will begin to gain a new understanding of how food works in your body--and just how much nutrition affects your entire life. There's no reason to wait!
Sugar is taking over our lives.
But why? and is it only those sweet, refined white crystals that are causing us problems, or could there be more to the story?
Let's be honest: The problem isn't just sugar itself. It's the refined, nutrient-poor carbohydrates that carry tons of calories, but no real nutrition. in our world, these are the easiest foods to grab on the go, but they leave us fat, sick, tired, and downright unhappy.
The effect that sugar, "hidden" carbs, and refined, processed foods have on our bodies goes far beyond our waistlines. We can't focus, we can't sleep, we have irrational mid-afternoon cravings, and we can't even make it through the day without wanting--or needing--to prop up our energy levels with caffeine or even more sugar! What can we do to break free from this cycle? "The 21-day Sugar Detox" is here to help.
#5 Low Sugar Desserts: Delicious desserts for diabetics - diabetic recipes cookbook
Mary Donovan
Kindle: $2.99
Do you have trouble keeping your sweet tooth under control?
Are you struggling to lose weight?
LOW SUGAR DESSERTS to the rescue!
Recipe specialist Mary Donovan has prepared a collection of delicious, low-sugar desserts especially for diabetics. inside, you’ll find both cooking and no-cook recipes for you to stay stocked with healthy, low sugar choices to eat whenever you need a sweet fix.
BonUS: The foreword is written by Dan DeFigio, bestselling author of Beating Sugar Addiction For Dummies (BeatingSugarAddiction.com). Dan offers both Baking Tips For Diabetics, and a handful of his own favorite low-sugar recipes.
#6 Sugar Detox for Beginners: How to Quit Sugar by Starting the No Sugar Diet with 21 day Sugar Detox Diet: Control Your Sugar Cravings & Break Sugar Addiction (including a low blood sugar cookbook!)
Sharon Jackson
Kindle: $2.99
Have you ever studied the relationship between the foods you eat and the way that you feel?
Consider the way that you feel after eating a lean chicken salad for lunch vs. a fatty, carb-laden cheeseburger. If you are like most people, the cheeseburger may leave you feeling bloated and tired a few hours later. If you eat the salad, the chicken is packed full of lean protein to keep you full and nutrient-rich veggies to keep your body and mind working until your next meal.
one thing you may be thinking right now is that if eating healthy makes you feel better, why is dieting so hard? The truth is that the sugars, starches, and chemical additives in the foods found in the diets of average Americans are incredibly addictive. in fact, clinical studies evaluating the effects of sugar on the body have shown that sugar is 8 times more addictive than cocaine.
The reason why many people fail in the earlier days of diets is because they are cutting out sugars and starches (which are also loaded with sugars, even wheat products). Their body goes through withdrawal, much like it would from a drug. This results sugar cravings that make it incredibly hard to stick to a diet.
The 21-day Sugar Detox Diet is designed to help you quickly and effectively cut sugar from your diet.
As you cleanse the starches and sugars from your system, your body will not crave them anymore. You will also experience newfound health, energy, and happiness from the wholesome, nutrient-rich foods on your diet.
With this book you will know:
- How to complete the 21-day Sugar Detox Diet
- Which foods you should cut out in the first 21 days
- Which foods to replace them with to help curb your carb cravings.
- Recipes for people on the 21-day Sugar Detox Diet, including for vegans and diabetics.
Take action and download the book now -
Your way to healthy life and good energy starts today!
#7 The Ultimate No Sugar Cookbook - Over 25 No Sugar Diet Recipes: The only No Sugar Recipe Book You Will Ever Need
Martha Stephenson
Kindle: $2.99
If you have been looking for a way to follow the No sugar diet in order to live a healthier lifestyle, then this is the perfect no sugar cookbook for you. inside of this book, The Ultimate No Sugar Cookbook-Over 25 No Sugar Diet Recipes: The only No Sugar Recipe Book You Will Ever Need you will discover over 25 of the most delicious no sugar diet recipes you will ever come across. in this no sugar recipe book you will also discover a few useful tips to help you stay on the diet longer so you can reap all of the benefits of this diet.
So, what are you waiting for?
Download your copy of The Ultimate No Sugar Cookbook-Over 25 No Sugar Diet Recipes: The only No Sugar Recipe Book You Will Ever Need and start making your own sugar free recipes today!
Click the Download with 1-Click Button at the top right of the screen or "Read FREE with Kindle Unlimited" now!
Then, you can immediately begin reading The Ultimate No Sugar Cookbook - Over 25 No Sugar Diet Recipes: The only No Sugar Recipe Book You Will Ever Need on your Kindle Device, Computer, Tablet or Smartphone.
So, what are you waiting for?
Download your copy of The Ultimate No Sugar Cookbook-Over 25 No Sugar Diet Recipes: The only No Sugar Recipe Book You Will Ever Need and start making your own sugar free recipes today!
Let's Get Cooking! Scroll Back Up and Grab Your Copy Today!
Click the Download with 1-Click Button at the top right of the screen or "Read FREE with Kindle Unlimited" now!
Then, you can immediately begin reading The Ultimate No Sugar Cookbook - Over 25 No Sugar Diet Recipes: The only No Sugar Recipe Book You Will Ever Need on your Kindle Device, Computer, Tablet or Smartphone.
#8 The insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes
Tara Spencer
Kindle: $6.99
Nutritionist Tara Spencer knows firsthand the struggle of coping with insulin resistance and PCOS. Now she combines her experience and expertise to help you overcome the physical and emotional effects of your condition with a holistic 4-week meal plan and cookbook.
Millions of people are diagnosed with insulin resistance—yet too often feel alone. If you’re looking for a natural approach, Tara’s practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance—naturally.
Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with:
- 100 easy-to-prepare recipes using clean, wholesome ingredients
- A sensible and affordable 4-week meal plan
- Self-compassion techniques for coping with stress
- Bodyweight exercises to boost your metabolism
With The insulin Resistance Diet Plan & Cookbook, you’ll take the first crucial step in reclaiming your health for the rest of your life.
#9 A Healthy Baker's Dozen by the Doctor's Dietitian: Gluten-free low sugar cookies with real ingredients
Susan B. Dopart
Kindle: $2.99
Who doesn’t want a healthy cookie or treat that won’t break the health bank? A Healthy Baker’s Dozen by the Doctor’s Dietitian is where good nutrition meets the sweet tooth!
A new spin on gluten-free baking, registered dietitian and baker Susan Dopart’s full-color ebook offers 12 healthy low-sugar treats plus a bonus dog cookie. Her recipes are based on gluten-free, non-GMO flours high in protein and fiber and low in starches. Each cookie packs more fiber and protein than a traditional cookie and has less carbs than a slice of bread!
whereas other recipes use substitutions for sugar or fat, Susan uses all real ingredients that don’t sacrifice taste. Having treated diabetes during her 20-year career as a dietitian, she created these recipes with diabetics in mind. Tested by multiple bakers and cookie connoisseurs – Susan’s recipes taste terrific while ticking all the right boxes for good health!
A new spin on gluten-free baking, registered dietitian and baker Susan Dopart’s full-color ebook offers 12 healthy low-sugar treats plus a bonus dog cookie. Her recipes are based on gluten-free, non-GMO flours high in protein and fiber and low in starches. Each cookie packs more fiber and protein than a traditional cookie and has less carbs than a slice of bread!
whereas other recipes use substitutions for sugar or fat, Susan uses all real ingredients that don’t sacrifice taste. Having treated diabetes during her 20-year career as a dietitian, she created these recipes with diabetics in mind. Tested by multiple bakers and cookie connoisseurs – Susan’s recipes taste terrific while ticking all the right boxes for good health!
#10 Smoothies for Diabetics: Over 195 Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants & Phytochemicals (Diabetic ... Natural Weight Loss Transformation Book 7)
Don orwell
Kindle: $3.79
How Can You Go Wrong With 100% Superfoods Smoothies?
Smoothies for Diabetics - 15th edition, contains over 195 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.
Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button.
#11 Ketogenic Diet : No Sugar No Starch Diet To Turn Your Fat into Energy in 7 days (Bonus : 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today)
Samantha Michaels
Kindle: $0.99
Diet, by definition, is the type of food consumed in a certain period. It can be as simple as an average daily meal. It can also be part of a treatment program for medical conditions. The ketogenic diet has long been used in the treatment of epilepsy in children. Recent findings showed that it has other benefits aside from controlling seizures. Since its introduction in the 1920s, the ketogenic diet remains controversial until today. How can seizures and other neurological disorders be controlled with a simple diet? The exact mechanism may not be known but the results of years of research are staggering. Several other benefits are also found with the ketogenic diet. one of which is for weight loss. Burn fat by eating more fat is what they say. That is the running version of weight loss programs that incorporate a ketogenic diet. in this book, Ketogenic Diet: No Sugar No Starch Diet To Turn Your Fat into Energy in 7 days (Bonus : 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today),learn more about ketogenic diet today. Read about its original purpose and the many other benefits that has stemmed from the many research done on ketogenic diet.
#12 Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
Nora Gedgaudas
Kindle: $13.99
Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a revolutionary, scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases.
Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: Eat fat to burn fat. in her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years refute the long-promoted anti-saturated fat and anti-cholesterol agenda. Now, Gedgaudas explains the science that fat isn't a “no-no” but rather a “yes-yes”—if you know the right kinds of fats to eat. in her accessible, enjoyable style, she also lays out a practical meal plan with recipes. When you follow a ketogenic diet, you consume fewer calories overall!
Author of the bestselling Grain Brain, Dr. David Perlmutter writes in his foreword that Primal Fat Burner is, “Wonderfully actionable, compassionately taking the reader from ‘why’ to ‘how.’” on this diet, you efficiently and effectively metabolize fat (ketones and free fatty acids) as your primary source of fuel, rather than glucose from carbs, starches, and sugars. Because fat is so satisfying, you naturally wind up eating less—without feelings of hunger or deprivation. and natural dietary fat is ultimately key to optimum health and longevity.
Gedgaudas communicates a real appreciation for and understanding of the central role that dietary fat plays in your body and brain, and explains how you can eat to feel better, look better, think clearer, and live longer.
Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: Eat fat to burn fat. in her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years refute the long-promoted anti-saturated fat and anti-cholesterol agenda. Now, Gedgaudas explains the science that fat isn't a “no-no” but rather a “yes-yes”—if you know the right kinds of fats to eat. in her accessible, enjoyable style, she also lays out a practical meal plan with recipes. When you follow a ketogenic diet, you consume fewer calories overall!
Author of the bestselling Grain Brain, Dr. David Perlmutter writes in his foreword that Primal Fat Burner is, “Wonderfully actionable, compassionately taking the reader from ‘why’ to ‘how.’” on this diet, you efficiently and effectively metabolize fat (ketones and free fatty acids) as your primary source of fuel, rather than glucose from carbs, starches, and sugars. Because fat is so satisfying, you naturally wind up eating less—without feelings of hunger or deprivation. and natural dietary fat is ultimately key to optimum health and longevity.
Gedgaudas communicates a real appreciation for and understanding of the central role that dietary fat plays in your body and brain, and explains how you can eat to feel better, look better, think clearer, and live longer.
#13 The Essential Blood Sugar Diet Recipe Book: A Quick Start Guide to Cooking on The Blood Sugar Diet. Lose Weight and Rebalance Your Body PLUS Over 80 Delicious Calorie Counted Low Carb Recipes
Quick Start Guides
Kindle: $2.99
If you are ready to lose weight, improve your health and rebalance your body then this Quick Start Guide to cooking on the blood sugar diet is the perfect place to begin!
This easy to follow book takes a comprehensive approach to understanding how you can help yourself through following a low carbohydrate, sugar-free diet to lose weight and achieve better health and vitality.
By following the guidelines in this book you can balance your blood sugar, improve your well-being and unleash a slimmer, fitter and happier you!
PLUS! Over 80 delicious calorie-counted recipes!
• Rebalance your body!
• Lose weight and feel great!
• Understand what you can eat and why!
• Achieve greater health!
• Over 80 delicious low carb-sugar free recipes!
This easy to follow book takes a comprehensive approach to understanding how you can help yourself through following a low carbohydrate, sugar-free diet to lose weight and achieve better health and vitality.
By following the guidelines in this book you can balance your blood sugar, improve your well-being and unleash a slimmer, fitter and happier you!
PLUS! Over 80 delicious calorie-counted recipes!
• Rebalance your body!
• Lose weight and feel great!
• Understand what you can eat and why!
• Achieve greater health!
• Over 80 delicious low carb-sugar free recipes!
#14 Smoothies: Delicious and Healthy Living 50+ Smoothie Recipes (Free Bonus Book inside, Weight Loss, low sugar smoothie, Cleansing Smoothie, Green Smoothies, Detox Smoothies, Fruit Smoothie 1)
Francisco Sorento
Kindle: $2.99
BonUS: FREE BOOK inSIDE! AS A THANK YOU For DOWNLOADinG THIS BOOK, NO NEED TO PROVIDE EMAIL!
These days, the food that you buy could be laced with so many preservatives and toxins that do nothing good for the body. The same goes for those extra expensive coffee and tea that most people like these days.
This is exactly why you have to make sure that you get to drink only the most nutritious and delicious smoothies—so your body could get rid of all those toxins, and start feeling better about yourself again!
STAYinG FIT? LOOSinG WEIGHT? DRinKinG HEALTHY? or JUST WANT TO HAVE A GREAT TASTinG REFRESHinG DRinK?
With this Book you will not only be able to find Amazing Tasting Smoothies, but you will also find better choices for healthier drinks, and more variety of those healthy drinks.
- Chapter 1: Delicious Fruit Smoothies
- Chapter 2: Green Smoothies
- Chapter 3: Detox Smoothies
- Chapter 4: Energy-Giving Smoothies
- Chapter 5: Weight Loss Smoothies
- Chapter 6: Anti-Oxidant Smoothies
You can also read on your PC, Mac, Smart phone, or Tablet device.
Download your copy today!
#15 Sugar Free: The Complete Guide to Quit Sugar & Lose Weight Naturally
Sonoma Press
Kindle: $0.99
Quit Sugar and Feel Great with Over 175 Tasty Recipes
Let Sugar Free get you off sugar and on to delicious, healthy meals, with:
from the Creators of the New York Times Bestseller Paleo for Everyday, Sugar Free offers a step-by-step plan and over 175 delicious recipes to cut your sugar intake--either temporarily or for good--and feel great about the foods you eat.
Let Sugar Free get you off sugar and on to delicious, healthy meals, with:
- Over 175 tasty recipes, such as Mexican Chicken Salad, Bacon-Wrapped Meatloaf, and Banana Chocolate Almond Ice Cream
- A quiz to see which of 3 unique sugar detoxes - the Yellow Plan, the Green Plan, or the Blue Plan - is right for you
- 10 tips for dealing with cravings and sugar withdrawal
- A success log to help you track your progress
- Tips on safely reintroducing healthy sugars after you detox
#16 Lower Blood Sugar - indulgent insulin-Friendly Baking: Grain-Free, Sugar-Free Cookbook for Healthy Blood Sugar Levels
Lower Blood Sugar
Kindle: $0.99
Throughout the years, weight gain and obesity have been blamed on various things, from dietary fat to fructose and carbohydrates. While no single factor is usually responsible for weight gain, experts agree that keeping insulin levels in check could help almost everyone who struggles with their weight. in fact, many scientists now believe that the human body has not yet adapted to today’s high consumption of carbohydrates and sugar. Throughout evolution, man has thrived on nuts, small amounts of fruit, veggies, seeds and meat. Our insulin response is simply thought to be unadapted to our current diet.
Discover a whole new way of cooking with blood sugar-friendly ingredients. By limiting insuling spikes, you will experience an improvement in overall health and well-being. Your junk food and sugar cravings will eventually disappear, and you might even lose a few pounds without trying! However, the best part of eating to lower blood sugar is probably the fact that you still get to indulge in yummy food. Try some of these recipes and you’ll soon notice how simple it really is. Your loved ones will ask for more!
Discover a whole new way of cooking with blood sugar-friendly ingredients. By limiting insuling spikes, you will experience an improvement in overall health and well-being. Your junk food and sugar cravings will eventually disappear, and you might even lose a few pounds without trying! However, the best part of eating to lower blood sugar is probably the fact that you still get to indulge in yummy food. Try some of these recipes and you’ll soon notice how simple it really is. Your loved ones will ask for more!
#17 Low Sugar Snacks: Delicious diabetic recipe cookbook - recipes for diabetics
Mary Donovan
Kindle: $2.99
Do you have trouble keeping your sugar under control?
Are you struggling to lose weight?
LOW SUGAR SNACKS to the rescue!
Healthy, low-glycemic snacks are a vital part of keeping your blood sugar stable.
Recipe specialist Mary Donovan has prepared a collection of delicious, low-sugar snacks especially for diabetics. included are both cooking and no-cook recipes for you to stay stocked with healthy, low sugar foods to eat whenever you need a boost.
BonUS: The foreword is written by Dan DeFigio, bestselling author of Beating Sugar Addiction For Dummies (BeatingSugarAddiction.com). Dan offers both Snacking Tips For Diabetics and a handful of his own favorite low-sugar recipes.
Grab your copy now, and keep sugar crashes away!
#18 Diabetic Cookbook: Eat What You Love While Taking Control Of Your Diabetes (Diabetes, Low Sugar, Low Carb, High Protein, Low Fat, Protein, Clean Eating, Paleo Diet, Weight Loss, Sugar Detox)
Diana Watson
Kindle: $0.99
Who Says You Have To Give Up Your Favourite Foods? Take Control Of Your Diabetes With Delicious Low-Sugar, High Protein Recipes Today!
Are you having trouble maintaining a low blood-sugar level in your system day in and day out? Do you suffer from sugar spikes after a heavy meal and require medication to stabilize your condition? Are you looking for a diet that you can trust to ensure a stable blood-sugar level after every single meal while also tasting delicious and fulfilling? If you are then this might be the book for you.
introducing the The Diabetic Cookbook - Eat What You Love While Taking Control Of Your Diabetes.
in The Diabetic Cookbook You Will Learn & Receive:
- Essential Components of a Healthy Diabetic Diet Plan
- The Myths of that Contribute To Diabetes
- Healthy Breakfast, Lunch & Dinner Recipes
Healthy Meals That Work Towards Helping you Achieve Better Health & A Healthier Body
Who says you have to starve to give up your favourite foods to stop your diabetes? Here Are Some Recpies That I know You Are Going To Love in The Diabetic Cookbook To Keep You Satisfied While Working Toward Your Goals:
- Barbecue Ranch Wraps
- Rosemary Omelet and Veggies
- Diabetic & Heart-Healthy Stuffed Peppers
- Hummus and Avocado Salad Sandwiches
- Beef and Bean Chili
- Salmon Tacos
- Beef Burgundy
- Cabbage Rolls
- Chicken Breasts & orange Sauce
- Baby Shrimp and Mustard Tarragon Dip
- and Much Much More....
This Cookbook shows that you can definitely have your cake and eat it as well!
Grab Your Copy of This Book Today At A Low-Low Price of $2.99 Before It Goes Back Up to the original $9.99! Your Body Will Thank You indeed!
Scroll to the top and press the "Buy Now" button Today to get your copy!
#19 Gastric Sleeve Cookbook: MAin COURSE - 60 Delicious Low-Carb, Low-Sugar, Low-Fat, High Protein Main Course Dishes for Lifelong Eating Style After Weight ... (Effortless Bariatric Cookbook Series 2)
Selena Lancaster
Kindle: $4.99
Nourish your body with 60 nutritious Low-Carb, Low-Sugar, Low-Fat, High Protein Main Course Dishes for Lifelong Eating Style After Weight Loss Surgery…
WHILE Keeping Your Taste Buds Happy!
After a few weeks of fluid and soft food diet, it is time to introduce solid food back to your diet. This book is going to provide you with the essential information for your meal planning.
This Gastric Sleeve Cookbook includes:
- An overview on the recovery stages after the soft food stage with dietary reminders and tips on food preparation.
- An at-a-glance nutrition summary table with cooking time to help you choose which dish to cook.
- 60 nutrient-dense, mouth-watering low-carb, low-sugar, low-fat, high-protein recipes made from poultry, fish, beef, pork, lamb, seafood and vegetables. Examples included Chicken Caprese, Chipotle Turkey Meatloaf, Cajun Tilapia, Beef Madras Curry, Garlic Lime Marinated Pork Chops, Lamb Rogan Josh, Shrimp Jambalaya, Green Bean and Wisconsin Cheese Casserole and so much more. All recipes are under 15g carbs, 5g sugar, 5g fat and over 7g protein for vegetarian dishes and over 10g protein for meat dishes.
- All recipes in this book are completed with details regarding cooking time, ingredients, direction, serving information and nutritional content, so you will have all the necessary knowledge to follow the plans.
- BonUS! A complete set of at-a-glance A4-printable PDF infographic posters on the approved food lists and daily reminders exclusive to readers.
#20 Low Sugar Smoothies: 50 Sugar Free Smoothies - Protein, Dairy, Fruit and Vegetable Sugarless Recipes & Superfood Smoothie List (Sugar Free Recipes: Low ... The Savvy No Sugar Diet Guide & Cookbook)
Peggy Annear
Kindle: $2.99
Low Sugar Smoothies by Peggy Annear:
Do you want to lose weight, manage your diabetes and feel full of energy? You will discover fabulous low sugar smoothies that are good for your health and your waist line! Dramatically cutting down on sugars in your diet will allow you to achieve this. By eating more natural foods high in nutrition and reducing sugar, it will be possible to cut the cravings and feel satisfied. You will learn which fruits contain the least sugars and recognize the link between sugars and carbohydrates. There is a list to help you. This will guide you through understanding how to drop the pounds faster because you will understand which fruits and vegetables are best for weight loss.
Smoothies are not only a quick and easy way to eat a nutritious meal when you are busy, but they are also a tasty, refreshing drink. If you want to follow a low sugar diet, these healthy low sugar smoothie recipes will fit right into your lifestyle. There are sugarless recipes for low sugar fruit smoothies, vegetable smoothies, dairy smoothies, protein smoothies and smoothie blends.
We love making smoothies at our house because they are so flexible with ingredients. They can also save you money if you buy fruits or vegetables on special at the supermarket, or if you have an abundance from your own garden. Of course when people are on their way to work or kids are off to school, smoothies are the perfect quick to prepare choice. Making low sugar or sugar free smoothies don't differ all that much from regular smoothie recipes, but they probably differ the most when it comes to the type of milk and fruits you choose as these can be the high sugar culprits.
If your house suffers due to time restrictions in the morning at breakfast, then healthy smoothies may be your answer. So whether it be breakfast, snack, work or a meal replacement there will be some diabetic smoothie recipes and low sugar recipes to suit your needs. included are smoothie making tips and a list of superfoods you can use in your smoothies and juices to give them extra nutrients and minerals.
Here is a snapshot of what you will find inside. Enjoy!
- The Smoothie Advantage!
- Why Low Sugar Smoothies?
- Best Low Sugar ingredients for Smoothies
- Counting Carbs in Fruit & Vegetables
- Beware of Low Fat Foods
- Superfood Booster List
- About the Recipes
- Green Smoothie Blends
Basic Green Smoothie Blend
Green Blackberry Smoothie
Mango & Kale Green Smoothie
Berry Delight
Healing Smoothie
Slimming Smoothie
Kale Mojito
Pink Cabbage
Green Vegetable Bomb
Green Light Smoothie
V8 Juice
Refreshing Mango Melon Smoothie
Cinnaberry Green Smoothie
Peanut Butter and Jelly Smoothie
Vitamin C Blast
Kiwi Spinach Smoothie
Vanilla Parsley Smoothie
Green Pumpkin Smoothie
Coconut Pear Smoothie
Emerald Green Smoothie
David's Super Smoothie
- Dairy Smoothie Blends
Low GI Oat Drink
Milky Blackberry Green Smoothie
Iced Coffee Smoothie
Peaches & Cream
Eggnog Smoothie
Smoothie Tropicana
Two Color Smoothie
Almond Cacao Crunch
Berry Cocoa Smoothie
Pink Cabbage Blend
Strawberry Cream Protein Smoothie
Green Pumpkin Smoothie
- Fruit, Vegetable & Protein Smoothie Blends
Carrot and orange Smoothie
Protein Shake
Sparkling Peach Wine
Carrot Cake Frappe
Blueberry Smoothie
Green Avocado Blaster
Protein Hot Chocolate
Bloody Mary Smoothie
Spirulina Vanilla Protein Smoothie
Strawberry Thick Shake
Green Tea Smoothie
Super Smoothie
Easy Tomato Squash
High Protein Smoothie
Smooth Ruby
Mint Protein Thick Shake
- Homemade Coconut Milk Recipe
- Free Book & Smoothie Resources
Do you want to lose weight, manage your diabetes and feel full of energy? You will discover fabulous low sugar smoothies that are good for your health and your waist line! Dramatically cutting down on sugars in your diet will allow you to achieve this. By eating more natural foods high in nutrition and reducing sugar, it will be possible to cut the cravings and feel satisfied. You will learn which fruits contain the least sugars and recognize the link between sugars and carbohydrates. There is a list to help you. This will guide you through understanding how to drop the pounds faster because you will understand which fruits and vegetables are best for weight loss.
Smoothies are not only a quick and easy way to eat a nutritious meal when you are busy, but they are also a tasty, refreshing drink. If you want to follow a low sugar diet, these healthy low sugar smoothie recipes will fit right into your lifestyle. There are sugarless recipes for low sugar fruit smoothies, vegetable smoothies, dairy smoothies, protein smoothies and smoothie blends.
We love making smoothies at our house because they are so flexible with ingredients. They can also save you money if you buy fruits or vegetables on special at the supermarket, or if you have an abundance from your own garden. Of course when people are on their way to work or kids are off to school, smoothies are the perfect quick to prepare choice. Making low sugar or sugar free smoothies don't differ all that much from regular smoothie recipes, but they probably differ the most when it comes to the type of milk and fruits you choose as these can be the high sugar culprits.
If your house suffers due to time restrictions in the morning at breakfast, then healthy smoothies may be your answer. So whether it be breakfast, snack, work or a meal replacement there will be some diabetic smoothie recipes and low sugar recipes to suit your needs. included are smoothie making tips and a list of superfoods you can use in your smoothies and juices to give them extra nutrients and minerals.
Here is a snapshot of what you will find inside. Enjoy!
- The Smoothie Advantage!
- Why Low Sugar Smoothies?
- Best Low Sugar ingredients for Smoothies
- Counting Carbs in Fruit & Vegetables
- Beware of Low Fat Foods
- Superfood Booster List
- About the Recipes
- Green Smoothie Blends
Basic Green Smoothie Blend
Green Blackberry Smoothie
Mango & Kale Green Smoothie
Berry Delight
Healing Smoothie
Slimming Smoothie
Kale Mojito
Pink Cabbage
Green Vegetable Bomb
Green Light Smoothie
V8 Juice
Refreshing Mango Melon Smoothie
Cinnaberry Green Smoothie
Peanut Butter and Jelly Smoothie
Vitamin C Blast
Kiwi Spinach Smoothie
Vanilla Parsley Smoothie
Green Pumpkin Smoothie
Coconut Pear Smoothie
Emerald Green Smoothie
David's Super Smoothie
- Dairy Smoothie Blends
Low GI Oat Drink
Milky Blackberry Green Smoothie
Iced Coffee Smoothie
Peaches & Cream
Eggnog Smoothie
Smoothie Tropicana
Two Color Smoothie
Almond Cacao Crunch
Berry Cocoa Smoothie
Pink Cabbage Blend
Strawberry Cream Protein Smoothie
Green Pumpkin Smoothie
- Fruit, Vegetable & Protein Smoothie Blends
Carrot and orange Smoothie
Protein Shake
Sparkling Peach Wine
Carrot Cake Frappe
Blueberry Smoothie
Green Avocado Blaster
Protein Hot Chocolate
Bloody Mary Smoothie
Spirulina Vanilla Protein Smoothie
Strawberry Thick Shake
Green Tea Smoothie
Super Smoothie
Easy Tomato Squash
High Protein Smoothie
Smooth Ruby
Mint Protein Thick Shake
- Homemade Coconut Milk Recipe
- Free Book & Smoothie Resources
#21 Type 2 Diabetes Cookbook : QUICK and EASY - 60 Diabetic-Friendly Low Carb, Low Sugar, Low Fat, High Protein Chicken, Beef, Pork, Lamb and Vegetarian Recipes that are done in 45 minutes or less
Stella Layne
Kindle: $4.99
60 Diabetic-Friendly Low Carb, Low Sugar, Low Fat,
High Protein Chicken, Beef, Pork, Lamb and Vegetarian Recipes
that are done in 45 minutes or less
in this book, Stella and Selena will show you how to delicious, nutrients-packed, energizing quick meals for lunch or weeknight dinners. This book includes:
1.) An at-a-glance nutrition summary table
2.) 60 Diabetic-Friendly Low Carb, Low Sugar, Low Fat,
High Protein Chicken, Beef, Pork, Lamb and Vegetarian Recipes
that are done in 45 minutes or less
All recipes in this book are Diabetic-friendly with under 30g carbs, 10g sugar and 10g fat per serving. Look at the list of recipes provided in this book below and see it for yourself.
BEEF RECIPES
- Grilled Lemongrass Beef
- Mustard Beef Lettuce Wrap
- Beef and Veggies Stir Fry
- Quick Taco and Beans Soup
- one-pan Mexican Beef
POULTRY RECIPES
- Greek Spinach Chicken Salad
- Ranch Chicken Salad
- Lentil Turkey Sausage
- Herb-Roasted Chicken
- Spicy Citrus Chicken Stir Fry
- Chicken Fajita
- Traditional Turkey Sausage
- Chicken and Peas Stir Fry
- Caprese Chicken
- White Bean and Chicken Soup
- Chicken and Avocado Lettuce Wraps
- Turkey Satay
- lemon and Thyme Chicken
- Spinach Feta Stuffed Chicken
- Fool-proof Salsa Chicken
- Pinto Bean Turkey Enchilada
- Pomodoro Chicken with Squash
- Chicken Basque with Zucchini Noodle
- Thai Chicken Zoodles
FISH RECIPES
- Hawaiian Tuna Poke
- Tuna Salad Lettuce Wraps
- Curry Spiced Salmon Steak
- Simple Rainbow Trout
- Tuna Cake
- Dijon Lemon orange Roughy
- Lemony Tilapia
- Spicy Citrus Tilapia
- Broiled Citrus Salmon
- Salmon and Egg Scramble
- Italian Tilapia Alfredo
- Cheesy Spicy Halibut
- Mackerel cakes
- Easy Salmon Meatballs
- Curry Pepper and Fish
- Asian Tuna Steak
- Crunchy Fish Fingers
- Garlicky Salmon steak
- Cajun White Fish
- White Fish in Mediterranean Sauce
- Broccoli and Fish Casserole
PorK/LAMB RECIPES
- Pork and Celery Stir Fry
- Garlic and Lime Pork Chops
- Dijon Herbs Lamb Chops
- Vietnamese Pork and Shrimps Spring Rolls
- Cucumber Noodles with Spicy Pork
- Traditional Pork Meatballs
SEAFOOD RECIPES
- Scallops in Tropical Sauce
- Shrimp Scampi
- Granny's Crab Cakes
- Shirataki Fettuccine with Shrimps
- Shrimp Ceviche
- Traditional Seared Scallops in Wine sauce
- Salad Tomatoes Cups
VEGETARIAN RECIPES
- Broccoli Fritters
- Spiced Tofu Scramble
Grab this new cookbook today and discover how you can still enjoy your food. Don’t take a pass on these wonderful recipes!
#22 Low Sugar Ice Cream Recipes: 5 ingredients or Less
April Myers
Kindle: $2.99
Do you crave for ice cream but worry about the sugar content and getting too many ingredients? If your answer is “Yes”, then look no further than "LOW Sugar Ice Cream Recipes: 5 ingredients or Less”
This book works for you because it takes only 5 ingredients or less and you can easily whip up a low sugar content ice cream of your own.
inside, you will:
•Get 30 Recipes to make low sugar ice cream
•Make ice cream with 5 ingredients or less
•Enjoy a good serving of low sugar ice cream without feeling guilty
•Amaze your loved ones on holidays and birthdays with delicious ice cream that no one will believe are low sugar
•Wow your children who are picky eater with these delightful recipes
•and much, much more!
Would you like to know more?
To get started, simply scroll up and click on the “Buy Now with 1 Click” Button.
This book works for you because it takes only 5 ingredients or less and you can easily whip up a low sugar content ice cream of your own.
inside, you will:
•Get 30 Recipes to make low sugar ice cream
•Make ice cream with 5 ingredients or less
•Enjoy a good serving of low sugar ice cream without feeling guilty
•Amaze your loved ones on holidays and birthdays with delicious ice cream that no one will believe are low sugar
•Wow your children who are picky eater with these delightful recipes
•and much, much more!
Would you like to know more?
To get started, simply scroll up and click on the “Buy Now with 1 Click” Button.
#23 Eat Real Food or Else: A Low Sugar, Low Carb, Gluten Free, High Nutrition Cookbook for the 21st Century
Liên Nguyên
Kindle: $17.99
This beautiful cookbook explains how to use food for maximum enjoyment, while promoting vitality and a healthy metabolism that fights modern ailments such as high blood sugar, chronic inflammation, low energy and weight gain.
Striving to avoid excesses and dogmatism, this book advocates a way of eating that finds an echo in various “modern” diets, including Atkins, Paleo, Whole 30 and Mediterranean. It provides simple, yet scientifically accurate, justifications together with delicious recipes that illustrate the principles.
It encourages the readers to consume a wide variety of fresh foods, selecting low sugar, low carb (and as such gluten-free), unprocessed ingredients with the highest possible nutritional value.
It offers:
- Nutritional advice based on the broad view of the entire body.
- 90 recipes with color photographs for each step.
- Detailed explanations about the effects of various foods on our metabolism.
- Tools to make informed choices.
- Perspectives from which to examine existing diets.
Because of the huge complexity of our body, nutrition cannot be reduced to simplistic rules. However, some principles do exist, myths must be debunked. You will not find here a one-size-fits-all diet, but methods to listen to your body and adapt your diet accordingly.
Striving to avoid excesses and dogmatism, this book advocates a way of eating that finds an echo in various “modern” diets, including Atkins, Paleo, Whole 30 and Mediterranean. It provides simple, yet scientifically accurate, justifications together with delicious recipes that illustrate the principles.
It encourages the readers to consume a wide variety of fresh foods, selecting low sugar, low carb (and as such gluten-free), unprocessed ingredients with the highest possible nutritional value.
It offers:
- Nutritional advice based on the broad view of the entire body.
- 90 recipes with color photographs for each step.
- Detailed explanations about the effects of various foods on our metabolism.
- Tools to make informed choices.
- Perspectives from which to examine existing diets.
Because of the huge complexity of our body, nutrition cannot be reduced to simplistic rules. However, some principles do exist, myths must be debunked. You will not find here a one-size-fits-all diet, but methods to listen to your body and adapt your diet accordingly.
#24 The Sweet & Slim Alternative Ice Cream Recipe Book: Your Easy Guide to Gluten-Free, Low Calorie, Low Sugar, and Low Fat Dump Ice Cream (The Sweet & Slim Series Book 2)
Rene Davis
Kindle: $2.99
Greetings!
My name is Rene Davis and I am so glad that you have picked up my book, The Sweet & Slim Alternative Ice Cream Recipe Book: Your Easy Guide to Gluten-Free, Low Calorie, Low Sugar, and Low Fat Dump Ice Cream.
inside this book, I have compiled a great collection of ice cream recipes for you to prepare anytime! I haven’t come across anyone who has said that they don’t like ice cream or sorbets of any kind.
I’m not the only one who loves eating ice cream all year-round. Even on the cold winter seasons, you can still find me cuddled up in a blanket holding a cup of ice cream in my hands. I love it that much!
This edition of my cookbook series features a health conscious theme. I believe that you should have your cake (ice cream in this case) and eat it too! For those of you who have certain dietary restrictions, I understand how difficult it is to continuously watch what you are eating. Whether you’re diabetic or celiac, there’s something in this book for you! and for those who just want to look at healthier dessert options, here’s one good place to start!
So, have at it! Dive into this book and learn more about the benefits of healthier ice cream recipes!
Happy freezing,
Rene Davis
Founder of Homegrown Publishing
-Your Personal Guide to Homemade Goods -
My name is Rene Davis and I am so glad that you have picked up my book, The Sweet & Slim Alternative Ice Cream Recipe Book: Your Easy Guide to Gluten-Free, Low Calorie, Low Sugar, and Low Fat Dump Ice Cream.
inside this book, I have compiled a great collection of ice cream recipes for you to prepare anytime! I haven’t come across anyone who has said that they don’t like ice cream or sorbets of any kind.
I’m not the only one who loves eating ice cream all year-round. Even on the cold winter seasons, you can still find me cuddled up in a blanket holding a cup of ice cream in my hands. I love it that much!
This edition of my cookbook series features a health conscious theme. I believe that you should have your cake (ice cream in this case) and eat it too! For those of you who have certain dietary restrictions, I understand how difficult it is to continuously watch what you are eating. Whether you’re diabetic or celiac, there’s something in this book for you! and for those who just want to look at healthier dessert options, here’s one good place to start!
So, have at it! Dive into this book and learn more about the benefits of healthier ice cream recipes!
Happy freezing,
Rene Davis
Founder of Homegrown Publishing
-Your Personal Guide to Homemade Goods -